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The Abdominal Snowman

Posted in Mark Malkoff, Matt Warren, My Damn Channel, New Media with tags Mark Malkoff, My Damn Channel, six-pack abs, MattheW on 6/2/2011 12:13:38 PM by Matt Warren

Do you dream of the perfect body?  Do you lay in bed surrounded by the detritus of your junk food addiction, fantasizing about peeling off your too-tight, slightly wet T-shirt to reveal a glistening, tanned torso sculpted to Wahlbergian perfection?  Do you pine for abs so flawless that the Situation himself would throw himself under the nearest party bus at the mere sight of them?  The answer, of course, is yes.  We all do.  And we all want it to happen RIGHT NOW.

But is it really possible to go from abpocalypse to abparadise in a mere thirty days?  Well, My Damn Channel's resident sociologist/trickster god Mark Malkoff has done EXACTLY THAT, going from flab to fab in record time in this two-part video experiment.

The secret to his success?  Diet, excercise, and enough hard boiled eggs to shame even Cool Hand Luke.  So let Mark school you in the art of getting stupid cut and watch.  Nutritionists say that clicking "play" just once can burn up to 1,200 calories.*

*(estimated)


Escape From New York



It has been so hot in New York we've been melting.  So we decided to hit the road and get outta dodge.  (Yes, that is redundant, but we don't care.)

First we went to New Orleans to see the Celebrity Autobiography LIVE benefit for the Gulf Coast Oil Spill Fund.  Creators Eugene Pack and Dayle Reyfel brought out the big guns with Ryan Reynolds, John Goodman, Jennifer Coolidge, Mario Cantone, Bryan Batt and more, raising over $10,000!!!  Check out this clip from the local NOLA morning show:




Now we're in Los Angeles, hanging out at the IKEA in Burbank with Illeana Douglas and crew filming the new season of Easy To Assemble: Finding North!!!



Tomorrow, we're shooting some exclusive Childrens Hospital goodness for you!  You did watch the premiere on Adult Swim last night, didn't you?  Clowns don't like it when you break promises to them.



Saturday, we're covering The Concert of Colors in Detroit with our main man, Don Was.  For ticket and scheduling info, visit their website: www.ConcertOfColors.com



We're racking up frequent flier miles like we're George Clooney's character in that movie Up In The Air from last Christmas that we've already forgotten.  Where will we be next and can you come out and say "hi?"  Make sure you're following us on Twitter, Tumblr and Facebook for all of the latest updates.  Come on.  What else are you going to do now that The World Cup is over?




MacGruber Is Our Homeboy



Ugh.  So much happened this week and we are exhausted.   We launched Celebrity Autobiography with Will Forte, Kristen Wiig and Eugene Pack.  Then, you know how when you're thinking about something you suddenly see it everywhere?  Well, we saw Will Forte on tv, like, a million times this week and he has seeped into our subconsciousness. We think he might actually be our new best friend.  It's bad.  Message to movie marketers: you win.  It worked.  All we can think about is going to see MacGruber this weekend.

Justin and Alden interviewed all those people and that made us tired.  Grace went to that H&M thing and she was tired. Our office is moving, and everyone knows moving sucks, so everyone in the office is tired.   We're Twittering and Tumblring and Tired.  Are you there, god?  It's me, My Damn Channel.  We need a weekend, bad.

(photo above of Andy Samberg and Will Forte at the Pearl Jam concert at MSG via Village Voice Sounds of the City blog)


Name-Dropping Like It's Hot



At My Damn Channel, we like celebrities and we like hilarious things.  

And then we realized... there are CELEBRITIES who like celebrities and hilarious things.  If we could get celebrities like MacGruber and SNL stars Will Forte and Kristen Wiig to read, say, the ridiculous AUTOBIOGRAPHIES of celebrities like Tommy Lee and Tiger Woods, it would probably be AWESOME. 

Then we met a man named Eugene Pack and he made all of our celebrity dreams come true.

Witness the celebrity trailer now.

And we were right.  It is celebrity awesome and celebrity hilarious.  New celebrity episodes will be on My Damn Channel every Wednesday beginning May 19th. 

Thank you.  You're welcome.  Celebrity. 


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My Damn Channel is about to take a stab at saying what we think this is all about. We launched here on 7/31/07. My Damn Channel is an entertainment studio and distributor of premium, original programming. We're dedicated to artists we love, trust and respect. We give artists what they need to deliver original video channels directly to you. We work with the best talent creating original work that aims high. We survive and thrive if you watch and interact with our videos. Please support the brands and business partners who feed our artists. We'll tell you what the hell is going on here and hope you register and attack this blog often. Shutting up now. E-mail direct anytime: info@MyDamnChannel.com

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